WORKSHOPS FOR BEGINNERS and above with Johanna Biesewig and Silvia Donzella
On a Saturday, from 15.00 to 18.00, in our studio in Molenpad.
Next dates:
November 23 with Johanna – Arms and Legs – extension and expansion
December 14 with Silvia – Back and Shoulders – space in the chest
January 18; February 1; March 8 2025.
WORKSHOPS FOR EXPERIENCED PRACTITIONERS, TEACHERS IN TRAINING AND TEACHERS
with Barbara Queirolo
On a Sunday from 14.00 to 17.00 in ‘De Ruimte’, Overlekergouw 1, Broek in Waterland, after the summer break.
A 3 hour live workshop for experienced practitioners. Every time a ‘family of asana’ will be approached, in a sequence building up towards an asana that is not normally taught in the weekly classes. The asana is ‘broken down’ – so to speak – like a puzzle in its many components and then re-constructed again, so that body and mind are ready to enter it with confidence and clarity.
Open to Iyengar yoga students who normally follow level 2/3 or 3 classes, teachers’ trainees and certified teachers.